Training Log Archive: dbakkerIn the 1 days ending Jan 16, 2017:
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| Mo |
Monday Jan 16, 2017 #
Running warm up/down 15:00 [1]
Strength 1:00:00 [1]
Finished lab early again so made it to strength for 2 weeks in a row! Pretty sure that's a record for this year!
Streching/Rolling 15:00 [0]
After strength.
Note
Training seems to be going okay so far, but I'm having difficulty getting some of the hours in espescially on Tuesdays and Wednesdays when I start school early and don't get off until it is dark out. When I get home I need to make sure I get something (either a run or homework) done in the hour that is free before supper.
Need to start doing more running.
Need to start doing more running.
Streching/Rolling 10:00 [0]
Back tightened up after doing homework, so rolled it out.