Training Log Archive: dbakkerIn the 1 days ending Jun 19, 2017:
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Monday Jun 19, 2017 #
Event: PNWOF Spokane Events
10 AM
Biking 1:48:55 [1] 15.29 km (7:07 / km) +621m 5:55 / km
Ride at Beacon Hill in Spokane with the Mays. Flowy trails, a bit of interesting rock stuff. Would make pretty nice orienteering terrain.
3 PM
Orienteering 13:28 [4]
Orienteering Sprint #1 at Riverside State Park in Spokane. The race used pinpunching, my first time with that. Only dropped the punch card once...
Good race, 1 error when i mis-interpreted the cliff on the blown up ISOM map at 1:5000 to be a building. Lost maybe 20-30 seconds or so. Won this race.
For some reason my GPS didn't keep a track for this. Not sure why it glitched out.
Good race, 1 error when i mis-interpreted the cliff on the blown up ISOM map at 1:5000 to be a building. Lost maybe 20-30 seconds or so. Won this race.
For some reason my GPS didn't keep a track for this. Not sure why it glitched out.
6 PM
Orienteering 13:36 [4] 2.49 km (5:28 / km) +44m 5:01 / km
Sprint #2 at Riverside State Park. Clean run, a couple of very minor mistakes but happy with it. BigWillyStyle got me by 18 seconds.