Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dbakker

In the 1 days ending Jul 10, 2017:

activity # timemileskm+m
  Orienteering1 57:20 2.96 4.76
  Streching/Rolling1 15:00
  Total1 1:12:20 2.96 4.76
  [1-5]1 57:20

«»
1:12
0:00
» now
Mo

Monday Jul 10, 2017 #

Orienteering 32:20 [4] 4.76 km (6:48 / km)

Middle at jwoc. Happy with the race, will do write up later

Orienteering warm up/down 25:00 [1]

Streching/Rolling 15:00 [0]

« Earlier | Later »