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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dbakker

In the 1 days ending Jul 11, 2017:

activity # timemileskm+m
  Running1 36:00
  Orienteering1 28:28
  Streching/Rolling1 15:00
  Total1 1:19:28
  [1-5]1 1:04:28

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1:19
0:00
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Tu

Tuesday Jul 11, 2017 #

Orienteering race 28:28 [5]

Jwoc middle b final. 27th place? Maybe? anyways, I and a big thing written, but then my browser stopped responding and didn't recover, so i lost it and am not willing to rewrite. Basically, my finish time might be off by up to 13 seconds.
Happy with my race.
C • Nice job! 1

Running warm up/down 30:00 [1]

Running warm up/down 6:00 [1]

Streching/Rolling 15:00 [0]

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