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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dbakker

In the 1 days ending Aug 4, 2017:

activity # timemileskm+m
  Mapping1 2:36:15 3.66(42:44) 5.88(26:33) 118
  Total1 2:36:15 3.66(42:44) 5.88(26:33) 118
  [1-5]1 36:15

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Fr

Friday Aug 4, 2017 #

10 AM

Mapping 2:36:15 intensity: (2:00:00 @0) + (36:15 @1) 5.88 km (26:33 / km) +118m 24:09 / km

Started doing a chunk of mapping today, the north edge and under the east powerline, but just didn't have the energy, it was way too hot, and way too smokey. Ditched early and came back home.

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