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Training Log Archive: dbakker

In the 1 days ending Oct 17, 2017:

activity # timemileskm+m
  Running1 1:16:24 7.49(10:12) 12.06(6:20) 217
  Total1 1:16:24 7.49(10:12) 12.06(6:20) 217

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Tu

Tuesday Oct 17, 2017 #

5 PM

Running long 1:16:24 [1] 12.06 km (6:20 / km) +217m 5:49 / km

Long easy run around Academy Hill and the aquaduct trail north of UBCO with my roommate Justin.

A little bit shorter than my training plan at the start of the week said I should do, but I was hungry because I started my run a bit late. That said, considering the weather earlier in the day, I'm glad I didn't run earlier. Here is the view from my balcony in the early afternoon.

Instagram Link Because I Couldn't Make an Embed Work

2/2 on workouts made this week. And tomorrow is a rest day so I should be able to get that one too. Now about that studying for my math midterm....

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