Training Log Archive: dbakkerIn the 1 days ending Nov 6, 2017:
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Monday Nov 6, 2017 #
9 PM
Core Strength 15:00 [1]
Strength 35:00 [1]
Got stuck on my chem pre-lab (if anyone knows the reaction mechanism of vanillin with sodium borohydride please let me know asap!), so decided to do some strength. Reino Warm-Up, Kezoras at 80% (new record high I think? Still building up to 100% of it), then the usual bodyweight pushups, clamshells, etc.
In other news, my new headlight arrived in Kelowna, but I have to get to a post office that is 8km way to pick it up... so I guess tomorrow is a long run day. If I have time considering the amount of chem lab work I still have to do for Wednesday.
In other news, my new headlight arrived in Kelowna, but I have to get to a post office that is 8km way to pick it up... so I guess tomorrow is a long run day. If I have time considering the amount of chem lab work I still have to do for Wednesday.