Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dbakker

In the 1 days ending Nov 30, 2017:

activity # timemileskm+m
  Running1 1:02:57 6.61(9:32) 10.63(5:55) 286
  Total1 1:02:57 6.61(9:32) 10.63(5:55) 286

«»
1:02
0:00
» now
Th

Thursday Nov 30, 2017 #

8 PM

Running 1:02:57 intensity: (20:27 @1) + (42:30 @2) 10.63 km (5:55 / km) +286m 5:13 / km
ahr:138 max:165

Easy run trying to clear my thoughts - didn't work all that well. Papers are all done, time to start studying for finals.

« Earlier | Later »