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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dbakker

In the 1 days ending Dec 12, 2017:

activity # timemileskm+m
  Strength1 45:00
  Armchair-O1 20:00
  Total1 1:05:00
  [1-5]1 45:00

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1:05
0:00
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Tu

Tuesday Dec 12, 2017 #

Armchair-O 20:00 [0]

World of O Days 12 and 13.

And then a random map from Norway: http://langtur.net/show_map.php?user=Paul&map=...

Strength 45:00 [1]

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