Training Log Archive: dbakkerIn the 1 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
2 PM
Running 24:39 [1] 4.83 km (5:06 / km) +37m 4:55 / km
6:20am - got up.
7:30 - Left for Ski Hill
7:55 - got to ski hill
8:10 - started timing equipment setup
8:55-9:20 - starting races (we had 420 some odd registrants this year!) with Mena
9:21am-1:30pm - finish line timing
1:30-2:15 - timing equipment takedown/clean-up
2:15-2:25 - down the hill to the ski shack (Lillian worked until 3:00), got changed into running stuff and started to run home until the car caught me.
Not a great day training wise, but good day volunteering wise - I love timing ski races.
7:30 - Left for Ski Hill
7:55 - got to ski hill
8:10 - started timing equipment setup
8:55-9:20 - starting races (we had 420 some odd registrants this year!) with Mena
9:21am-1:30pm - finish line timing
1:30-2:15 - timing equipment takedown/clean-up
2:15-2:25 - down the hill to the ski shack (Lillian worked until 3:00), got changed into running stuff and started to run home until the car caught me.
Not a great day training wise, but good day volunteering wise - I love timing ski races.
8 PM
Streching/Rolling 45:00 [0]