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Training Log Archive: dbakker

In the 1 days ending Aug 6, 2019:

activity # timemileskm+m
  Running1 1:45:00 10.56(9:56) 17.0(6:11)
  Total1 1:45:00 10.56(9:56) 17.0(6:11)

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Tuesday Aug 6, 2019 #

Running 1:45:00 [1] 17.0 km (6:11 / km)

Easy long run with Dad from White Lake firehall through the subdivision, onto the forest service road, then up a quad track along the creek and over to Herman Lake. Down some more Forest Service Roads and down the Ivy Road subdivision to Eagle Bay store.

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