Running2:03:40 15.52 km (7:58 / km) +400m7:03 / km ahr:145 max:170
Running the 2nd leg of the Lewiston Ultra (Larch Hills Chalet to Cec's Cabin) with Dad, Lil and Rob H. A lovely running loop with a good mix of single track, double track, logging road, and some no-tread trail.
Apparently made a small mistake on the route for a 400m section where we took one set of trail further north than we were supposed to, but distance was about the same either way.
1 PM
Hiking2:59:06 6.24 km (28:43 / km) +962m16:13 / km
Being the Mule for my older siblings and some friends or a little backpacking trip camping overnight on the top of East Peak of Mount Ida.