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Training Log Archive: dbakker

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  Biking1 2:25:00
  Games2 2:10:00
  Badminton1 2:00:00
  Running1 1:35:00
  Strength1 1:30:00
  Total6 9:40:00
averages - sleep:8.4

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MoTuWeThFrSaSu

Sunday Oct 23, 2016 #

Note
slept:9.0

Games (soccer) 55:00 [2]

Saturday Oct 22, 2016 #

Note
slept:7.5

9 AM

Running 1:30:00 [1]

Running 5:00 [3]

2 PM

Biking 2:25:00 [1]

Friday Oct 21, 2016 #

Note
slept:9.0

Thursday Oct 20, 2016 #

Note
slept:8.5

Strength 1:30:00 [1]

First ski team strength practice since school started. Came after 2 midterms today... they went all right I think.

Wednesday Oct 19, 2016 #

Note
slept:8.0

Games (soccer) 1:15:00 [2]

Tuesday Oct 18, 2016 #

Note
slept:8.0

Badminton 2:00:00 [1]

Monday Oct 17, 2016 #

Note
slept:8.5 (rest day)

I decided that I should probably start tracking sleep, if only for curiosities sake. Tired after weekend back of training, but not feeling sick any,ore, other than slightly stuffy. Maybe badminton or a run tomorrow, we'll see.

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