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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dbakker

In the 7 days ending Sep 2, 2018:

activity # timemileskm+m
  Mapping1 7:21:23 7.31(1:00:24) 11.76(37:32) 387
  Running1 1:06:52 4.22(15:50) 6.79(9:51) 228
  Total2 8:28:15 11.53(44:05) 18.55(27:24) 615
  [1-5]2 3:06:52

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Sunday Sep 2, 2018 #

Note

How much do people like having controls marked on their map and in the terrain in model events? Would anyone strong feelings if we opted not to hang flags or mark controls on the map for the BCOC 2018 Model?

It's a fairly small area anyways unfortunately - could have used another day of mapping to expand it, but just ran out of time. It's still 0.12km2, but that is smaller than it could have been. Definitely does still give you a good sense of the terrain though.

Note

My GPS permissions settings are getting changed with attackpoint. I'll becommuting by bike to university this year, and living with a new landlord, and don't want my living location to be visible to random people. As such, only a specified list of people will be able to access that info. If you want exclusive access to my GPS data, send me an email or comment on my log and I'll add you.

Saturday Sep 1, 2018 #

Note

I might get around at some point to adding some depth to the training log over the past month and adjusting zones properly, but right now is really busy with a whole bunch of mapping for Toronto, moving, course setting/clubby stuff for Sage, and school starting up.

Might be good if I start training sometime soon too.
10 AM

Mapping 7:21:23 intensity: (5:21:23 @0) + (2:00:00 @1) 11.76 km (37:32 / km) +387m 32:14 / km

Last day of flagging/mapping in Revelstoke for BCOCs. Things are looking good I think.

Wednesday Aug 29, 2018 #

1 PM

Running 1:06:52 [3] 6.79 km (9:51 / km) +228m 8:26 / km

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