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Training Log Archive: dbakker

In the 7 days ending Nov 10:

activity # timemileskm+m
  Biking1 1:26:26 6.92(12:29) 11.14(7:46) 400
  Streching/Rolling5 1:15:00
  Strength1 15:00
  Total6 2:56:26 6.92 11.14 400
  [1-5]2 1:41:26

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MoTuWeThFrSaSu

Sunday Nov 10 #

Streching/Rolling 15:00 [0]

1 PM

Biking 1:26:26 [1] 11.14 km (7:46 / km) +400m 6:35 / km

Easy ride with Dad, Warren, and Mike.

Checked out the new climb trail - seems pretty nice. Lots of larch needles coating everything right now. Really pretty day out.

Saturday Nov 9 #

Streching/Rolling 15:00 [0]

Friday Nov 8 #

Streching/Rolling 15:00 [0]

Thursday Nov 7 #

Streching/Rolling 15:00 [0]

Wednesday Nov 6 #

Note

Going to go check out some forest up in this area this afternoon:

https://www.google.ca/maps/place/Okanagan+Falls+Fo...

Need to get a mental break from school right now.

Update:

Forest was meh. Didn't explore into it too much - my ankle was not happy at all with the uneven surface. Frozen pond that was super clear was cool. Made really cool noises when you skipped rocks along its surface.

Testing out the new phone's camera a bit. Seems roughly on par, maybe a tad bit worse than the old Moto G3 - which is what I expected based on my reviewing.


Frozen Pond


Super cool big columnar rocks on the side of the logging road. Haven't seen anything else like them in BC. Picture does not do them justice at all.

Strength 15:00 [1]

Streching/Rolling 15:00 [0]

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