Training Log Archive: dbakkerIn the 7 days ending Mar 8, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 8, 2020 #
Stationary Biking 1:30:00 [1]
3 PM
Running 13:47 [2] 2.11 km (6:33 / km) +16m 6:19 / km
Easy run with Lillian.
Pain started at 10:20 for right foot, and 12:40 for left.
Post exercise pain stopped almost immediately for left, still having some issues an hour later for the right.
Pain started at 10:20 for right foot, and 12:40 for left.
Post exercise pain stopped almost immediately for left, still having some issues an hour later for the right.
Saturday Mar 7, 2020 #
Stationary Biking 45:00 [1]
Thursday Mar 5, 2020 #
Stationary Biking 1:15:00 [1]
Tuesday Mar 3, 2020 #
Stationary Biking 1:00:00 [1]
Strength 20:00 [1]