Running2:03:40 15.52 km (7:58 / km) +400m7:03 / km ahr:145 max:170
Running the 2nd leg of the Lewiston Ultra (Larch Hills Chalet to Cec's Cabin) with Dad, Lil and Rob H. A lovely running loop with a good mix of single track, double track, logging road, and some no-tread trail.
Apparently made a small mistake on the route for a 400m section where we took one set of trail further north than we were supposed to, but distance was about the same either way.
Hiking2:59:06 6.24 km (28:43 / km) +962m16:13 / km
Being the Mule for my older siblings and some friends or a little backpacking trip camping overnight on the top of East Peak of Mount Ida.
Lab time ran long on Monday (by like 4 hours), and on Tuesday (by 1.5 hours), so net result was that I got home at 5:15pm, and had a Zoom call to host on Sage Stomp GPS tracks/analysis by 7:00pm. Never have I made a presentation that rushed, but things seemed to work out ok (although would have been better if I had more time to prep). First time hosting a Zoom call too, so that was interesting.