Training Log Archive: dbakkerIn the 7 days ending Jan 31:
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Sunday Jan 31 #
2 PM
Running 1:07:42 [1] 8.59 km (7:53 / km) +316m 6:40 / km
Run with Lil and Dad at South Canoe. Turned into a reasonably nice cloudy day after rain this morning.
Saturday Jan 30 #
Stationary Biking 1:10:00 [1]
Thursday Jan 28 #
3 PM
Running 42:46 [1] 5.14 km (8:19 / km) +211m 6:54 / km
Quick easy run with Lillian at Spion Kop on the way back from the lab. 3-4 inches of fresh snow, really pretty out. My lower back has been feeling pretty out for the last week.
Tuesday Jan 26 #
Stationary Biking 1:15:00 [1]
Spinning during another chemistry colloquium. This one was honestly more of a biology talk, but some of the bioinformatics stuff was cool.