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Training Log Archive: Martin Cox

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  Road Running1 1:25:00 12.61(6:44) 20.3(4:11) 170
  Total1 1:25:00 12.61(6:44) 20.3(4:11) 170

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Tu

Tuesday Oct 18, 2016 #

9 AM

Road Running (Steady) 1:25:00 [2] 20.3 km (4:11 / km) +170m 4:01 / km
shoes: Adidas Tempo 8

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