Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martin Cox

In the 1 days ending Mar 23, 2017:

activity # timemileskm+m
  Road Running1 56:00 7.21(7:46) 11.6(4:50) 110
  Total1 56:00 7.21(7:46) 11.6(4:50) 110

«»
0:56
0:00
» now
Th

Thursday Mar 23, 2017 #

11 AM

Road Running (Easy) 56:00 [2] 11.6 km (4:50 / km) +110m 4:37 / km
shoes: Adidas Ultra Boost ST

Feels like I'm coming down with a cold! Legs much improved though.

« Earlier | Later »