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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martin Cox

In the 1 days ending Apr 20, 2017:

activity # timemileskm+m
  Road/Trail Mix1 1:22:50 10.94(7:34) 17.6(4:42) 225
  Total1 1:22:50 10.94(7:34) 17.6(4:42) 225

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Th

Thursday Apr 20, 2017 #

11 AM

Road/Trail Mix (Easy) 1:22:50 [1] 17.6 km (4:42 / km) +225m 4:25 / km
shoes: Ultra Boost (Red)

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