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Training Log Archive: Martin Cox

In the 1 days ending Feb 12, 2019:

activity # timemileskm+m
  Road Running1 1:11:00 10.07(7:03) 16.2(4:23) 140
  Total1 1:11:00 10.07(7:03) 16.2(4:23) 140

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Tu

Tuesday Feb 12, 2019 #

2 PM

Road Running (Easy/Moderate) 1:11:00 [2] 16.2 km (4:23 / km) +140m 4:12 / km
shoes: Hoka Mach

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