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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martin Cox

In the 1 days ending Jul 22, 2019:

activity # timemileskm+m
  Road/Trail Mix1 1:22:30 10.56(7:49) 17.0(4:51) 340
  Total1 1:22:30 10.56(7:49) 17.0(4:51) 340

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Mo

Monday Jul 22, 2019 #

10 AM

Road/Trail Mix (Easy) 1:22:30 [2] 17.0 km (4:51 / km) +340m 4:25 / km
shoes: Hoka Clifton 1

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