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Training Log Archive: Martin Cox

In the 1 days ending Jul 29, 2019:

activity # timemileskm+m
  Road Running1 53:30 7.64(7:00) 12.3(4:21) 120
  Total1 53:30 7.64(7:00) 12.3(4:21) 120

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Mo

Monday Jul 29, 2019 #

10 AM

Road Running (Easy/Moderate) 53:30 [2] 12.3 km (4:21 / km) +120m 4:09 / km
shoes: Hoka Clifton 1

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