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Training Log Archive: Martin Cox

In the 1 days ending Aug 4, 2019:

activity # timemileskm+m
  Road Running1 4:50:27 29.39(9:53) 47.3(6:08) 2523
  Total1 4:50:27 29.39(9:53) 47.3(6:08) 2523

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Su

Sunday Aug 4, 2019 #

7 AM

Road Running race (Subida Pico Valeta) 4:50:27 [5] 47.3 km (6:08 / km) +2523m 4:51 / km
shoes: Hoka Carbon X (White)

Great until 40km, then the altitude and wind became a problem!

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