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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martin Cox

In the 1 days ending Oct 30, 2020:

activity # timemileskm+m
  Road/Trail Mix1 1:55:00 12.99(8:51) 20.9(5:30) 734
  Total1 1:55:00 12.99(8:51) 20.9(5:30) 734

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Fr

Friday Oct 30, 2020 #

11 AM

Road/Trail Mix (Easy) 1:55:00 [2] 20.9 km (5:30 / km) +734m 4:41 / km
shoes: Carbon X SPE

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