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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cablecarcox

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Road/Trail Mix1 1:27:00 9.2(9:28) 14.8(5:53) 560
  Total1 1:27:00 9.2(9:28) 14.8(5:53) 560

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Su

Sunday Nov 8, 2020 #

12 PM

Road/Trail Mix (EAsy) 1:27:00 [1] 14.8 km (5:53 / km) +560m 4:57 / km
shoes: Carbon X SPE

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