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Training Log Archive: Martin Cox

In the 1 days ending Nov 22, 2020:

activity # timemileskm+m
  Road Running1 2:00:00 15.6(7:42) 25.1(4:47) 500
  Total1 2:00:00 15.6(7:42) 25.1(4:47) 500

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Su

Sunday Nov 22, 2020 #

12 PM

Road Running (Easy) 2:00:00 [2] 25.1 km (4:47 / km) +500m 4:21 / km
shoes: Carbon X SPE

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