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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martin Cox

In the 1 days ending Jan 18, 2021:

activity # timemileskm+m
  Road/Trail Mix1 1:43:00 11.68(8:49) 18.8(5:29) 661
  Total1 1:43:00 11.68(8:49) 18.8(5:29) 661

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1:43
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Mo

Monday Jan 18, 2021 #

12 PM

Road/Trail Mix (Easy) 1:43:00 [2] 18.8 km (5:29 / km) +661m 4:40 / km
shoes: Carbon X (blue/flouro)

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