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Training Log Archive: Martin Cox

In the 1 days ending Feb 2, 2021:

activity # timemileskm+m
  Road Running1 1:50:00 12.86(8:33) 20.7(5:19) 661
  Total1 1:50:00 12.86(8:33) 20.7(5:19) 661

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Tu

Tuesday Feb 2, 2021 #

12 PM

Road Running (Easy) 1:50:00 [2] 20.7 km (5:19 / km) +661m 4:35 / km
shoes: Carbon X (blue/flouro)

Hammy tight to start on the flat but eased through the run!

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