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Training Log Archive: cablecarcox

In the 1 days ending Feb 20:

activity # timemileskm+m
  Trail Running1 2:45:00 18.64(8:51) 30.0(5:30) 1150
  Total1 2:45:00 18.64(8:51) 30.0(5:30) 1150

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2:45
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Sa

Saturday Feb 20 #

10 AM

Trail Running long (Easy) 2:45:00 [3] 30.0 km (5:30 / km) +1150m 4:37 / km
shoes: Carbon X Blue #2

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