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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cablecarcox

In the 1 days ending Feb 21:

activity # timemileskm+m
  Road/Trail Mix1 1:35:00 9.76(9:44) 15.7(6:03) 551
  Total1 1:35:00 9.76(9:44) 15.7(6:03) 551

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1:35
0:00
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Su

Sunday Feb 21 #

12 PM

Road/Trail Mix (Easy) 1:35:00 [1] 15.7 km (6:03 / km) +551m 5:09 / km
shoes: Carbon X (blue/flouro)

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