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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martin Cox

In the 1 days ending Feb 25, 2021:

activity # timemileskm+m
  Road/Trail Mix1 1:20:00 10.44(7:40) 16.8(4:46) 99
  Total1 1:20:00 10.44(7:40) 16.8(4:46) 99

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Th

Thursday Feb 25, 2021 #

12 PM

Road/Trail Mix (Easy) 1:20:00 [1] 16.8 km (4:46 / km) +99m 4:38 / km
shoes: Carbon X Blue #2

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