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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cablecarcox

In the 7 days ending Aug 26:

activity # timemileskm+m
  Road/Trail Mix1 9:20:00 73.32(7:38) 118.0(4:45) 1843
  Total1 9:20:00 73.32(7:38) 118.0(4:45) 1843

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Saturday Aug 26 #

2 AM

Road/Trail Mix (Easy) 9:20:00 [3] 118.0 km (4:45 / km) +1843m 4:24 / km

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