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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cablecarcox

In the 7 days ending Sep 16, 2017:

activity # timemileskm+m
  Road/Trail Mix1 7:00:00 56.54(7:26) 91.0(4:37) 1200
  Total1 7:00:00 56.54(7:26) 91.0(4:37) 1200

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Saturday Sep 16, 2017 #

12 AM

Road/Trail Mix (Easy) 7:00:00 [3] 91.0 km (4:37 / km) +1200m 4:20 / km

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