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Training Log Archive: cablecarcox

In the 7 days ending May 30:

activity # timemileskm+m
  Trail Running7 13:20:00 39.33(20:20) 63.3(12:38) 7168
  Total7 13:20:00 39.33(20:20) 63.3(12:38) 7168

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MoTuWeThFrSaSu

Sunday May 30 #

11 AM

Trail Running (Easy) 1:50:00 [3] ***** 10.3 km (10:41 / km) +946m 7:19 / km
shoes: Adidas Terrex Speed Ultra

Saturday May 29 #

1 PM

Trail Running (Easy) 1:34:00 [3] ***** 8.4 km (11:11 / km) +945m 7:10 / km
shoes: SpeedGoat EVO

Friday May 28 #

12 PM

Trail Running (Easy) 1:18:00 [3] **** 7.7 km (10:08 / km) +650m 7:07 / km
shoes: Adidas Terrex Speed Ultra

Thursday May 27 #

12 PM

Trail Running (Easy) 2:17:00 [3] ***** 10.1 km (13:34 / km) +1211m 8:29 / km
shoes: SpeedGoat EVO

Wednesday May 26 #

1 PM

Trail Running (Easy) 2:24:00 [3] ***** 10.1 km (14:15 / km) +1222m 8:53 / km
shoes: SpeedGoat EVO

Tuesday May 25 #

2 PM

Trail Running (Easy) 2:17:00 [3] ***** 8.5 km (16:07 / km) +1244m 9:18 / km
shoes: SpeedGoat EVO

Monday May 24 #

2 PM

Trail Running (Easy) 1:40:00 [3] ***** 8.2 km (12:12 / km) +950m 7:43 / km
shoes: SpeedGoat EVO

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