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Training Log Archive: Phoebe

In the 30 days ending Jun 30, 2006:

activity # timemileskm+m
  Running2 2:31:27 9.32 15.0 350
  Total2 2:31:27 9.32 15.0 350
averages - sleep:8

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Sunday Jun 4, 2006 #

Running race (Great NOSH footrace) 1:35:58 [5] 15.0 km (6:24 / km) +350m 5:44 / km
shoes: Asics Trebukas

Very tough run from Lindfield to Seaforth Oval, i felt pretty good really but i am so tired now.

Thursday Jun 1, 2006 #

Running hills (Stingers Training) 55:29 [4]
slept:8.0 shoes: Asics GT2110

Gentle slopes around Cammeray with Glen, Margo (good on her) and Josito. I didn't want to go but i felt good when i started, glad i did it.

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