Training Log Archive: PhoebeIn the 30 days ending Jun 30, 2012:
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Saturday Jun 30, 2012 #
Running 43:27 [3]
jog around the ridges with Jose. first run for a while since being sick so took it slow but felt good and even better afterwards. its been a good day all round as I am logging this on my new iPad and keyboard!!!! very happy indeed.
Sunday Jun 17, 2012 #
Running 1:03:38 [3]
Wednesday Jun 13, 2012 #
Gym (Body pump) 1:00:00 [3]
Seemed like ages since I have done pump. It was fun. Ghenni got flowers half way through the class from a girl she's been training to be an instructor. She completely deserves them - she's awesome.
Tuesday Jun 12, 2012 #
Running 37:37 [3]
Morning jog to kaleen and through the ridge. Tried out my renewed hill running again by actually detouring to go up them.
Gym (Rpm) 45:00 [3]
New release which is really good and good instructor so very glad I went.
Monday Jun 11, 2012 #
Running 43:10 [3]
Morning jog around the ridges with Jose. Jose gave me some running up hill tips which helped a lot so we did some hills. I now remember how to run up hills - now to get it faster than a shuffle.
Saturday Jun 9, 2012 #
Gym (Rpm) 45:00 [3]
Wednesday Jun 6, 2012 #
Running 42:00 [3]
Jog along the strand in townsville