Training Log Archive: PhoebeIn the 7 days ending May 20, 2012:
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Sunday May 20, 2012 #
Running 50:18 [3]
Late morning jog with Jose through the ridges. Great morning to be out - even had to take my jumper off.
Saturday May 19, 2012 #
Orienteering 1:30:00 [1]
Putting out controls with Ria for the cyclegain next weekend. I feel a bit dodgy logging this as there was way more 4wd-ing than anything else but I was super tired afterwards and we did break into a jog at times ...
Thursday May 17, 2012 #
MTB 1:45:00 [3]
Fun ride with Beth and Ria at majura. I didnt wear enough clothes and it was freezing at the end. Luckily Beth saved me by lending me her amazing windstopper jacket for the ride home.
Wednesday May 16, 2012 #
Gym (Rpm) 45:00 [3]
Instructor I hadn't had before - wasn't the best class' I've been too but it ended up ok.
Gym (Body pump ) 1:00:00 [3]
Double tonight. Ghenni was on fire telling ppl they were doing it wrong. I hope it wasn't me - I don't think it was.
Tuesday May 15, 2012 #
Gym (Rpm) 45:00 [3]
Morning rpm. Had to scrape the ice off the windscreen so I was a bit late but so was everyone else.
Monday May 14, 2012 #
Running 35:00 [3]
Morning plod along the bike path to kaleen. Good for the legs after the weekend. Great frost this morning and it was a chilly one.
Gym (Body pump) 1:00:00 [2]
Evening body pump class. Really enjoying the gym at the moment might have something to do with it being freezing outside.