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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: polona

In the 7 days ending Jan 21:

activity # timemileskm+m
  ples2 3:00:00
  vaje za moč3 2:05:00
  orientacija1 1:20:00 3.11(25:45) 5.0(16:00)
  drugo1 1:00:00
  Total6 7:25:00 3.11 5.0

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MoTuWeThFrSaSu

Sunday Jan 21 #

vaje za moč 1:00:00 [3]

Saturday Jan 20 #

ples 1:00:00 [3]

Friday Jan 19 #

ples 2:00:00 [3]

Thursday Jan 18 #

orientacija 1:20:00 [3] 5.0 km (16:00 / km)
shoes: VJ Bold

Tuesday Jan 16 #

vaje za moč 35:00 [3]

Monday Jan 15 #

drugo 1:00:00 [3]

Floorball

vaje za moč 30:00 [3]

Poudarek na trupu

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