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Training Log Archive: DavidS

In the 1 days ending Sep 19, 2016:

activity # timemileskm+m
  Running1 55:35 7.89(7:03) 12.7(4:23) 254
  Total1 55:35 7.89(7:03) 12.7(4:23) 254

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Mo

Monday Sep 19, 2016 #

4 PM

Running 55:35 [4] 12.7 km (4:23 / km) +254m 3:59 / km
shoes: Brooks Adrenaline ASR 12

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