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Training Log Archive: DavidS

In the 1 days ending Oct 17, 2016:

activity # timemileskm+m
  Running1 20:57 3.17(6:37) 5.1(4:06) 80
  Total1 20:57 3.17(6:37) 5.1(4:06) 80

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Mo

Monday Oct 17, 2016 #

4 PM

Running 20:57 [3] 5.1 km (4:06 / km) +80m 3:49 / km
shoes: Brooks Adrenaline GTS 16

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