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Training Log Archive: DavidS

In the 1 days ending Sep 27:

activity # timemileskm+m
  Running1 1:29:29 11.68(7:40) 18.8(4:46) 340
  Stretching1 13:00
  Total2 1:42:29 11.68 18.8 340
  [1-5]1 1:29:29

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Su

Sunday Sep 27 #

7 AM

Running 1:29:29 [2] 18.8 km (4:46 / km) +340m 4:22 / km
shoes: Brooks Adrenaline GTS 20 (2)

3 PM

Stretching 13:00 [0]

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