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Training Log Archive: DavidS

In the 1 days ending Nov 17, 2020:

activity # timemileskm+m
  Running1 42:39 6.4(6:40) 10.3(4:08) 95
  Stretching1 7:00
  Total2 49:39 6.4 10.3 95
  [1-5]1 42:39

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Tu

Tuesday Nov 17, 2020 #

9 AM

Running 42:39 [2] 10.3 km (4:08 / km) +95m 3:57 / km
shoes: Brooks Adrenaline GTS 20 (2)

8 PM

Stretching 7:00 [0]

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