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Training Log Archive: DavidS

In the 7 days ending Sep 18, 2016:

activity # timemileskm+m
  Running1 22:03 3.17(6:57) 5.1(4:19) 80
  Total1 22:03 3.17(6:57) 5.1(4:19) 80

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MoTuWeThFrSaSu

Wednesday Sep 14, 2016 #

8 PM

Running 22:03 [3] 5.1 km (4:19 / km) +80m 4:01 / km
shoes: Brooks Adrenaline ASR 12

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