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Training Log Archive: DavidS

In the 7 days ending Dec 3, 2017:

activity # timemileskm+m
  Alternative1 2:20:00
  Workout1 25:00
  Running1 17:45 2.39(7:25) 3.85(4:37) 15
  Total3 3:02:45 2.39 3.85 15

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MoTuWeThFrSaSu

Sunday Dec 3, 2017 #

8 AM

Running 17:45 [2] 3.85 km (4:37 / km) +15m 4:31 / km
shoes: Brooks Vapor 3

Saturday Dec 2, 2017 #

Alternative (Hiking) 2:20:00 [1]

Tuesday Nov 28, 2017 #

8 PM

Workout 25:00 [1]

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