Training Log Archive: DavidSIn the 7 days ending Apr 28, 2019:
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Sunday Apr 28, 2019 #
9 AM
Orienteering race (Staffel) 44:15 [4] *** 6.4 km (6:55 / km) +225m 5:53 / km
20c (injured) shoes: Inov-8 Trail Talon 250
Saturday Apr 27, 2019 #
11 AM
Orienteering race 1:24:48 [4] **** 11.7 km (7:15 / km) +400m 6:11 / km
19c (injured) shoes: Inov-8 Trail Talon 250
Friday Apr 26, 2019 #
Event: JJLVK 2019
Tuesday Apr 23, 2019 #
4 PM
Running 46:20 [2] 11.0 km (4:13 / km) +140m 3:58 / km
shoes: Brooks Adrenaline GTS 19
5 PM
Stretching 5:00 [0]