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Training Log Archive: DavidS

In the 7 days ending Feb 16:

activity # timemileskm+m
  Running3 1:29:37 12.74(7:02) 20.5(4:22) 385
  Workout3 1:06:00
  Total6 2:35:37 12.74 20.5 385

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MoTuWeThFrSaSu

Sunday Feb 16 #

4 PM

Running 19:20 [2] 4.8 km (4:02 / km) +50m 3:50 / km
shoes: Brooks Adrenaline GTS 19

Saturday Feb 15 #

8 PM

Workout 15:00 [1]

Friday Feb 14 #

9 AM

Running 35:53 [2] 8.1 km (4:26 / km) +165m 4:01 / km
shoes: Brooks Adrenaline GTS 20

Thursday Feb 13 #

5 PM

Workout 26:00 [2]

Wednesday Feb 12 #

9 AM

Running 34:24 [2] 7.6 km (4:32 / km) +170m 4:04 / km
shoes: Brooks Adrenaline GTS 20

Tuesday Feb 11 #

3 PM

Workout 25:00 [1]

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