Training Log Archive: DavidSIn the 7 days ending Sep 13, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 13, 2020 #
10 AM
Swimming 20:00 [1]
Saturday Sep 12, 2020 #
3 PM
Running 1:09:26 [2] 15.7 km (4:25 / km) +185m 4:11 / km
shoes: Brooks Adrenaline GTS 20 (2)
4 PM
Stretching 10:00 [0]
Friday Sep 11, 2020 #
2 PM
Strength 25:00 [1]
Thursday Sep 10, 2020 #
3 PM
Running 42:29 [2] 10.3 km (4:07 / km) +95m 3:57 / km
shoes: Brooks Adrenaline GTS 20 (2)
Wednesday Sep 9, 2020 #
Strength 18:00 [1]
Tuesday Sep 8, 2020 #
2 PM
Running 28:47 [2] 6.8 km (4:14 / km) +95m 3:57 / km
shoes: Brooks Adrenaline GTS 20 (2)
Monday Sep 7, 2020 #
3 PM
Strength 27:00 [3]