Training Log Archive: DavidSIn the 7 days ending Nov 22, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Nov 22, 2020 #
2 PM
Strength 26:00 [1]
Saturday Nov 21, 2020 #
10 AM
Running 1:07:02 [2] 15.7 km (4:16 / km) +185m 4:02 / km
shoes: Brooks Adrenaline GTS 20 (2)
Friday Nov 20, 2020 #
2 PM
Strength 31:00 [1]
Thursday Nov 19, 2020 #
3 PM
Running 52:45 [2] 12.3 km (4:17 / km) +155m 4:02 / km
shoes: Brooks Adrenaline GTS 20 (2)
Wednesday Nov 18, 2020 #
11 AM
Strength 26:00 [1]
Tuesday Nov 17, 2020 #
9 AM
Running 42:39 [2] 10.3 km (4:08 / km) +95m 3:57 / km
shoes: Brooks Adrenaline GTS 20 (2)
8 PM
Stretching 7:00 [0]
Monday Nov 16, 2020 #
2 PM
Strength 26:00 [1]